Monthly Archives: August 2016


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Get Moving, kick up your feet, sweat and glow. Having an active pregnancy is a great way to help have a healthy pregnancy. Now, if you are anything like me, you do not glow when you are in the middle of ¬†exercising. I actually tend to resemble a sweaty tomato […]

An Active Pregnancy


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As a midwife, I am passionate about access to health care for all. Education on how our bodies work and universal access to contraception. It is time to move beyond the proverbial “birds and bees” idea of teaching our children and families about reproductive health. When we use cute euphemisms […]

Birds and Bees